January marks the beginning of not only a new calendar year but also the opportunity for setting personal goals. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local animal shelter.
Whatever your goals may be, we hope the people, places, recipes and tips and tricks in this issue will inspire you to focus on wellness in the new year.
In this issue, we feature ways for you to take care of yourself and your pets! We are featuring a super-healthy smoothie recipe from Café Surfinista; workout routines and treatments from Infinity Yoga and Wellness; aging gracefully without the use of pills or invasive surgeries with Regenerative Matrix; and last but not least taking care of our pets in a natural, holistic way at Animal Wellness World.
We hope you enjoy this issue as much as we did putting it together.
Thanks for reading Cocoa Beach Lifestyle, and from our family to yours, happy new year!